Our Mission

We help athletes of all ages Reach the Next Level!  We can introduce your 5-year-old to his/her first sport in a fun and supportive environment, or prepare your established athlete for the upcoming club, high school, college or professional season. We are here all year in all seasons. 

We believe that continuing to train during season as well as off-season is a winning strategy; most successful athletes enlist the services of professional trainers year-round.

Our Team

 
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Jamie Phillips

Owner and Executive Director of Operations

  • 30 Years Coaching Experience

  • NSCAA Advanced National Diploma

  • NJCAA National Player of The Year

  • NSCAA All-American

  • NJCAA All-American

  • 1993 National Champions - Sangamon State University

  • 1993 Co-MVP - Sangamon State University

  • 1990 Illinois All State Team

  • 1990 Chicago Tribune Player of the Year

  • 1990 St. Louis Post Dispatch Player of the Year

  • 1990 Alton Telegraph Player of the Year

  • Iowa Coaching Endorsement

  • Over 20 Iowa State Cup Champions

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Tasha Phillips

Owner

  • 21 years work experience in the fitness industry

  • B.S. Exercise Science

  • NASM: CPT

  • NASM: Youth Exercise Specialist

  • IFPA: Advanced CPT

  • IFPA: Advanced Sports Nutrition

  • IFPA: Strength & Sports Conditioning Specialist: Soccer Specific Conditioning

  • NCAA Collegiate Athlete XC & Track

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Joshua Birchmier

20 Years Coaching Experience

  • USSF D License

  • Iowa High School Endorsement

  • Fúerza Fútbol Goal Keeper Coach

  • North Polk High School Boys Head Coach

  • Altoona Soccer Club (ASC) Coach

  • Bondurant-Farrar High School Former Coach

  • Indianola High School Former Coach

  • Iowa United

  • Iowa State ODP

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Haley Helverson

2018/2019 - Puerto Rico Sol (Liga Puerto Rico)

  • Player of the Month , January '19

  • Regular Season Champs

  • La Liga Puerto Rico Champions

  • 2018 Östersund DFF (Swedish Elitettan)

  • Des Moines Menace (WPSL), Captain

  • Central Region Heartland All-Conference Team (2018)

  • All- Conference Second Team Selection (2013)

  • Recipient of the Team Community Relations Award (2013)

  • University of Minnesota -Twin Cities (Big Ten Conference-NCAA Div1,Captain (2014,2015)

  • Freshman All Big Ten