Our Mission
We help athletes of all ages Reach the Next Level! We can introduce your 5-year-old to his/her first sport in a fun and supportive environment, or prepare your established athlete for the upcoming club, high school, college or professional season. We are here all year in all seasons.
We believe that continuing to train during season as well as off-season is a winning strategy; most successful athletes enlist the services of professional trainers year-round.
Our Team
Jamie Phillips
Owner and Executive Director of Operations
30 Years Coaching Experience
NSCAA Advanced National Diploma
NJCAA National Player of The Year
NSCAA All-American
NJCAA All-American
1993 National Champions - Sangamon State University
1993 Co-MVP - Sangamon State University
1990 Illinois All State Team
1990 Chicago Tribune Player of the Year
1990 St. Louis Post Dispatch Player of the Year
1990 Alton Telegraph Player of the Year
Iowa Coaching Endorsement
Over 20 Iowa State Cup Champions
Tasha Phillips
Owner
21 years work experience in the fitness industry
B.S. Exercise Science
NASM: CPT
NASM: Youth Exercise Specialist
IFPA: Advanced CPT
IFPA: Advanced Sports Nutrition
IFPA: Strength & Sports Conditioning Specialist: Soccer Specific Conditioning
NCAA Collegiate Athlete XC & Track
Joshua Birchmier
20 Years Coaching Experience
USSF D License
Iowa High School Endorsement
Fúerza Fútbol Goal Keeper Coach
North Polk High School Boys Head Coach
Altoona Soccer Club (ASC) Coach
Bondurant-Farrar High School Former Coach
Indianola High School Former Coach
Iowa United
Iowa State ODP
Haley Helverson
2018/2019 - Puerto Rico Sol (Liga Puerto Rico)
Player of the Month , January '19
Regular Season Champs
La Liga Puerto Rico Champions
2018 Östersund DFF (Swedish Elitettan)
Des Moines Menace (WPSL), Captain
Central Region Heartland All-Conference Team (2018)
All- Conference Second Team Selection (2013)
Recipient of the Team Community Relations Award (2013)
University of Minnesota -Twin Cities (Big Ten Conference-NCAA Div1,Captain (2014,2015)
Freshman All Big Ten