sd main logo

Fúerza Fútbol & Fitness®

Contact Us

Fúerza Fútbol & Fitness®

Menu▾

WINTER PROGRAM DATES & TIMES

WINTER TRAINING DATES AND TIMES AVAILABILITY)

(Dates and Times updated 3/2/20) 

To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions 

Time slots listed as open time slots are available for any age to do individual training, small group training, &/or team training

Time slots listed with age groups are available to join

---------------------------------------------------------------

MONDAY’S
November 30
December 7, 14
January 4, 11, 18, 25
February 1, 8, 15, 22
March 1

TIMES
8:00AM-8:55AM
  1. FULL - SOCCER TRAINING


9:00AM-9:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

10:00AM-10:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

    11:00AM-11:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

1:00PM-1:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1


2:15PM-3:10PM 

  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

3:15PM-4:10PM 
  1. FULL - SOCCER TRAINING
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for individual, small group training, & team training) - Time Slot #3
  4. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #4


4:15PM-5:10PM 

  1. 14U GIRLS - SMALL GROUP SOCCER TRAINING
  2. 9U BOYS - SMALL GROUP SOCCER TRAINING
  3. FULL - SOCCER TRAINING
  4. 15U BOYS - SMALL GROUP F3SPEED & STRENGTH TRAINING


5:15PM-6:10PM 

  1. 10U - 12U SHOOTING & GOAL SCORING - LIMITED SPACE AVAILABLE
  2. FULL - 10U - 12U GOALKEEPER TRAINING - SMALL GROUP


5:45PM-6:45PM

  1. FULL TEAM F3SPEED & STRENGHT TRAINING


6:15PM-7:10PM 
  1. 13U - 15U SHOOTING & GOAL SCORING - LIMITED SPACE AVAILABLE
  2. 13U - 15U GOALKEEPER TRAINING - SMALL GROUP


7:15PM-8:10PM 
  1. ALMOST FULL - 16U - 19U SHOOTING & GOAL SCORING - LIMITED SPACE AVAILABLE
  2. 16U - 19U GOALKEEPER TRAINING - SMALL GROUP
  3. FULL - SMALL GROUP F3SPEED & STRENGTH TRAINING


8:15PM-9:10PM 
  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3


9:15PM-10:10PM 
  1. FULL - SOCCER TRAINING

---------------------------------------------------------------
TUESDAY’S
December 1, 8, 15
January 5, 12, 19, 26
February 2, 9, 16, 23
March 2

TIMES
9:00AM-9:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1 

10:00AM-10:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

    11:00AM-11:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

1:00PM-1:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1


2:15PM-3:10PM 

  1. 19U BOYS SMALL GROUP SOCCER TRAINING

3:15PM-4:10PM 
  1. open time slot (Available for small group training or team training) - Time Slot #1
  2. open time slot (Available for individual or small group training) - Time Slot #2
  3. FULL - F3SPEED & STRENGTH TRAINING 


4:15PM-5:10PM 
  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. 10U & 11U GRILS - SMALL GROUP SOCCER TRAINING
  4. FULL - F3SPEED & STRENGTH TRAINING 


5:15PM-7:10PM TTD & F3SPEED COMBINED PROGRAM

($15 DISCOUNT If REGISTERED FOR BOTH TTD & SSC)


5:15PM-6:10PM 

  1. 12U - 14U TOTAL TECHNICAL DEVELOPMENT 
  2. 14U - 19U F3SPEED & STRENGTH TRAINING


6:15PM-7:10PM

  1. 12U - 14U F3SPEED & STRENGTH TRAINING 
  2. 14U - 19U TOTAL TECHNICAL DEVELOPMENT

7:15PM-8:10PM 
  1. FULL - TEAM SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - F3SPEED & STRENGTH TRAINING 

8:15PM-9:10PM 
  1. FULL - SOCCER TRAINING
  2. open time slot (Available for individual or small group training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3


9:15PM-10:10PM 
  1. 15U BOYS - SMALL GROUP SOCCER TRAINING

---------------------------------------------------------------
WEDNESDAY’S
December 2, 9, 16
January 6, 13, 20, 27
February 3, 10, 17, 24
March 3

TIMES
9:00AM-9:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1 

10:00AM-10:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

    11:00AM-11:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

1:00PM-1:55PM 
  1. FULL - SOCCER TRAINING

2:15PM-3:10PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1


3:15PM-4:10PM 
  1. 18U - 19U GIRLS SMALL GROUP SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - SOCCER TRAINING
  4. FULL - F3SPEED & STRENGTH TRAINING


4:15PM-5:10PM 
  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - SOCCER TRAINING
  4. FULL - F3SPEED & STRENGTH TRAINING

5:15PM-6:10PM 
  1. 14U -15U BOYS - SMALL GROUP SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - SOCCER TRAINING
  4. FULL - F3SPEED & STRENGTH TRAINING 

6:15PM-7:10PM 
  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - SOCCER TRAINING
  4. FULL - F3SPEED & STRENGTH TRAINING 


7:15PM-8:10PM 
  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - SOCCER TRAINING
  4. FULL - F3SPEED & STRENGTH TRAINING


8:15PM-9:10PM 
  1. 17U GIRLS SMALL GROUP SOCCER TRAINING
  2. 13U BOYS SMALL GROUP SOCCER TRAINING
  3. open time slot (Available for individual or small group training) - Time Slot #3
  4. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #4


9:15PM-10:10PM 

  1. FULL SOCCER TRAINING

---------------------------------------------------------------
THURSDAY’S
December 3, 10, 17
January 7, 14, 21, 28
February 4, 11, 18, 25
March 4

TIMES
9:00AM-9:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1 

10:00AM-10:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

    11:00AM-11:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

1:15PM-2:10PM 
  1. FULL - SOCCER TRAINING

2:15PM-3:10PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

3:15PM-4:10PM 
  1. 19U/20U BOYS - SMALL GROUP SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3


4:15PM-5:10PM 
  1. 13U BOYS & 15U GIRLS SMALL GROUP SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - F3SPEED & STRENGTH TRAINING

5:15PM-6:10PM 
  1. FULL - 10U-12U TOTAL TECHNICAL DEVELOPMENT 
  2. FULL - SOCCER TRAINING
  3. FULL - F3SPEED & STRENGTH TRAINING


6:15PM-7:10PM 
  1. FULL - SOCCER TEAM TRAINING
  2. 15U GIRLS - SMALL GROUP SOCCER TRAINING
  3. 15U - 19U BOYS & GIRLS - F3SPEED & STRENGTH TRAINING


7:15PM-8:10PM 
  1. 16U BOYS - SMALL GROUP SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. open time slot (Available for SOCCER TRAINING OR F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

8:15PM-9:10PM 
  1. 15U BOYS - SMALL GROUP SOCCER TRAINING
  2. FULL - SOCCER TRAINING
  3. FULL - SOCCER TRAINING


9:15PM-10:10PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

---------------------------------------------------------------
FRIDAY’S
December 4, 11, 18
January 8, 15, 22, 29
February 5, 12, 19, 26
March 5

TIMES
9:00AM-9:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

10:00AM-10:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

    11:00AM-11:55AM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. FULL - SOCCER TRAINING

1:00PM-1:55PM 
  1. FULL - SOCCER TRAINING

2:15PM-3:10PM
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

3:15PM-4:10PM 
  1. FULL - SOCCER TRAINING

4:15PM-5:10PM 
  1. FULL - SOCCER TRAINING


5:15PM-6:10PM 
  1. 10U - 12U SHOOTING & GOAL SCORING - LIMITED SPACE AVAILABLE
  2. FULL - SOCCER TRAINING


6:15PM-7:10PM

1. FULL - SOCCER TRAINING

---------------------------------------------------------------

SATURDAY’S

December 5, 12, 19

January 2, 9, 16, 23, 30

February 6, 13, 20, 27


TIMES

9:00AM-9:55AM 

  1. FULL - SOCCER TRAINING
  2. Open time slot (Available for individual or small group training) - Time Slot #2


10:00AM-10:55AM 

  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING


11:00AM-11:55PM 

  1. FULL - SOCCER TRAINING
  2. FULL - F3SPEED & STRENGTH TRAINING


12:00PM-12:55PM 

  1. 10U - 11U BOYS & GIRLS - SMALL GROUP TRAINING
  2. FULL - F3SPEED & STRENGTH TRAINING

---------------------------------------------------------------

SUNDAY’S

December 6, 13, 20

January 3, 10, 17, 24, 31

February 7, 14, 21, 28


TIMES
11:00AM-11:55PM 

  1. FULL - SOCCER TRAINING


12:00PM-12:55PM 

  1. FULL - SOCCER TRAINING


1:00PM-1:55PM 

  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING


2:00PM-2:55PM 

  1. 15U - 16U BOYS - SMALL GROUP SOCCER TRAINING
  2. Open time slot (Available for individual or small group training) - Time Slot #2


3:00PM-3:55PM 

  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING


4:00PM-4:55PM 

  1. FULL - SOCCER TRAINING
  2. 16U GIRLS - SMALL GROUP SOCCER TRAINING


5:00PM-5:55PM 

  1. 14U GIRLS - SMALL GROUP SOCCER TRAINING
  2. FULL - SOCCER TRAINING


6:00PM-6:55PM 

  1. FULL - SOCCER TRAINING
  2. FULL - SOCCER TRAINING


7:00PM-7:55PM

  1. FULL - SOCCER TRAINING

WINTER PROGRAM FEES

To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions. 

This is a list of our training programs and fees. If you'd find it more convenient to pay online via our secure shopping cart, click on: Program Payment. All fees listed below are per player. 


SMALL GROUP SOCCER TRAINING

$420 (12 weeks) 

1st payment $140 due at the time of sign up to reserve the time slot

2nd payment $140 due January 4th

3rd payment $140 due February 1st


INDIVIDUAL SOCCER TRAINING

$660 (12 weeks) 

1st payment $220 due at the time of sign up to reserve the time slot

2nd payment $220 due January 4th

3rd payment $220 due February 1st


F3SPEED & TTD COMBINED PROGRAMS

$480 - $10 discount (only applies for combined SSC & TTD FOR)

$465 TOTAL FEE (12 Weeks)

1st payment $155 due at the time of sign up to reserve the time slot

2nd payment $155 due January 4th

3rd payment $155 due February 1st


TOTAL TECHNICAL DEVELOPMENT SOCCER TRAINING - LARGE GROUP TRAINING

$240 (12 weeks) 

1st payment $120 due at the time of sign up to reserve the time slot

2nd payment $120 due January 4th


SHOOTING & GOAL SCORING

$420 (12 weeks) 

1st payment $140 due at the time of sign up to reserve the time slot

2nd payment $140 due January 4th

3rd payment $140 due February 1st


SMALL GROUP GOALKEEPER TRAINING

$420 (12 weeks) 

1st payment $140 due at the time of sign up to reserve the time slot

2nd payment $140 due January 4th

3rd payment $140 due February 1st


INDIVIDUAL GOALKEEPER TRAINING

$660 (12 weeks) 

1st payment $220 due at the time of sign up to reserve the time slot

2nd payment $220 due January 4th

3rd payment $220 due February 1st


TEAM TRAINING (MINIMUM 10 PLAYERS)

$300 (12 weeks) 

1st payment $150 due at the time of sign up to reserve the time slot

2nd payment $150 due January 4th


F3SPEED & STRENGTH TRAINING - LARGE GROUP TRAINING

$240 (12 weeks) 

1st payment $120 due at the time of sign up to reserve the time slot

2nd payment $120 due January 4th


F3SPEED & STRENGTH TRAINING - INDIVIDUAL TRAINING
$660 (12 weeks) 

-$75 DISCOUNT winter 2020/21 (Discount only applies fro 4:15PM-9:15PM times - Must be registered for 12 weeks)

$585 Total Fee

1st payment $195 due at the time of sign up to reserve the time slot

2nd payment $195 due January 4th

3rd payment $195 due February 1st


F3SPEED & STRENGTH TRAINING - SMALL GROUP

$420 (12 weeks) 

-$75 DISCOUNT winter 2020/21 (Discount only applies fro 4:15PM-9:15PM times - Must be registered for 12 weeks)

$345 Total Fee

1st payment $115 due at the time of sign up to reserve the time slot

2nd payment $115 due January 4th

3rd payment $115 due February 1st

Call or text: 515-868-3489