Fúerza Fútbol & Fitness®
Contact Us
Menu▾

WINTER PROGRAM DATES & TIMES

WINTER TRAINING 2019/20 DATES AND TIMES AVAILABILITY)

(Dates and Times updated 1/13/20) 

To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions 

Time slots listed as open time slots are available for any age to do individual training, small group training, &/or team training

Time slots listed with age groups are available to join

---------------------------------------------------------------

MONDAY’S
December 2, 9, 16
January 6, 13, 20, 27
February 3, 10, 17, 24
March 2

TIMES
9:00AM-10:00AM
  1. ADULT FITNESS CLASS


2:15PM-3:15PM 

  1. FULL - TIME SLOT #1
  2. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #2


3:15PM-4:15PM 
  1. FULL  - TIME SLOT #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. FULL - F3SPEED & STRENGTH TRAINING - Time Slot #3


4:15PM-5:15PM 
  1. 17U - 19U BOYS - SMALL GROUP - TIME SLOT #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. 19U BOYS - SMALL GROUP - F3SPEED & STRENGTH TRAINING - TIME SLOT #3


5:15PM-6:15PM 
  1. 10U - 12U F3SPEED & STRENGTH TRAINING - LARGE GROUP - TIME SLOT #1
  2. 10U GIRLS - SMALL GROUP - TIME SLOT #2
  3. FULL - TIME SLOT #3


6:15PM-7:15PM 
  1. (ALMOST FULL) 11U - 13U SHOOTING & GOAL SCORING - LIMITED SPACE AVAILABLE
  2. (ALMOST FULL) 11U - 13U GOALKEEPER TRAINING - SMALL GROUP
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


7:15PM-8:15PM 
  1. (ALMOST FULL) 14U - 19U SHOOTING & GOAL SCORING - LIMITED SPACE AVAILABLE
  2. 14U - 19U GOALKEEPER TRAINING - SMALL GROUP
  3. 15U BOYS - SMALL GROUP - F3SPEED & STRENGTH TRAINING - TIME SLOT #3


8:15PM-9:15PM 
  1. 17U - 18U GIRLS - SMALL GROUP - TIME SLOT #1
  2. 15U - 16U BOYS - SMALL GROUP - TIME SLOT #2
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


9:15PM-10:15PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

---------------------------------------------------------------
TUESDAY’S
December 3, 10, 17
January 7, 14, 21, 28
February 4, 11, 18, 25
March 3

TIMES
2:15PM-3:15PM 
  1. open time slot (Available for individual, small group training, & team training) - TIME SLOT #1
  2. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #2


3:15PM-4:15PM 
  1. FULL - TIME SLOT #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


4:15PM-5:15PM 
  1. 10U - 11U BOYS - SMALL GROUP - TIME SLOT #1
  2. 13U - 15U GIRLS SMALL GROUP - TIME SLOT #2
  3. FULL - F3SPEED & STRENGTH TRAINING - Time Slot #3


5:15PM-7:15PM TTD & F3SPEED COMBINED PROGRAM

($30 DISCOUNT If REGISTERED FOR BOTH TTD & SSC)

  1. (ALMOST FULL) 5:15PM-6:15PM 11U-13U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP
  2. (ALMOST FULL) 6:15PM-7:15PM 11U-13U F3SPEED & STRENGTH TRAINING - LARGE GROUP

  1. 5:15PM-6:15PM 14U-19U F3SPEED & STRENGTH TRAINING - LARGE GROUP
  2. (ALMOST FULL) 6:15PM-7:15PM 14U - 19U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP

7:15PM-8:15PM 
  1. FULL - TIME SLOT #1
  2. 13U - 14U GIRLS - SMALL GROUP - TIME SLOT #2
  3. 13U-16U F3SPEED & STRENGTH TRAINING - LARGE GROUP - Time Slot #3

8:15PM-9:15PM 
  1. FULL - TIME SLOT #1
  2. 14U BOYS & 18U GIRLS SMALL GROUP - TIME SLOT #1
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


9:15PM-10:15PM 
  1. 15U GIRLS & 18U BOYS - SMALL GROUP - TIME SLOT #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

---------------------------------------------------------------
WEDNESDAY’S
December 4, 11, 18
January 8, 16, 22, 29
February 5, 12, 19, 26
March 4

TIMES
9:00AM-10:00AM 
  1. ADULT FITNESS CLASS

2:15PM-3:15PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #2


3:15PM-4:15PM 
  1. FULL  - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training)  - Time Slot #2
  3. FULL - F3SPEED & STRENGTH TRAINING - Time Slot #3


4:15PM-5:15PM 
  1. FULL - TIME SLOT #1
  2. 10U - 11U GIRLS - SMALL GROUP - TIME SLOT #2
  3. 19U BOYS - F3SPEED & STRENGTH TRAINING - Time Slot #3

5:15PM-6:15PM 
  1. 15U BOYS - SMALL GROUP - TIME SLOT #1
  2. open time slot (Available for individual or small group training)  - Time Slot #2
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3

6:15PM-7:15PM 
  1. 13U - 14U GIRLS - SMALL GROUP - TIME SLOT #1
  2. FULL - SMALL GROUP - TIME SLOT #2
  3. FULL - F3SPEED & STRENGTH TRAINING - Time Slot #3

7:15PM-8:15PM 
  1. 11U - 12U BOYS - SMALL GROUP - TIME SLOT #1
  2. 16U BOYS SMALL GROUP - TIME SLOT #2
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


8:15PM-9:15PM 
  1. 16U - 18U GIRLS - SMALL GROUP - TIME SLOT #1
  2. FULL - TIME SLOT #2
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


9:15PM-10:15PM 

  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

---------------------------------------------------------------
THURSDAY’S
December 5, 12, 19
January 2, 9, 16, 23, 30
February 6, 13, 20, 27

TIMES
2:15PM-3:15PM
  1. open time slot (Available for individual, small group training, & team training) - TIME SLOT #1
  2. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #2


3:15PM-4:15PM 
  1. 15U - 18U GIRLS SMALL GROUP - TIME SLOT #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. 13U GIRLS SMALL GROUP - F3SPEED & STRENGTH TRAINING TIME SLOT #3


4:15PM-5:15PM 
  1. 11U - 12U GIRLS - SMALL GROUP - TIME SLOT #1
  2. 14U BOYS - SMALL GROUP - TIME SLOT #2
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3

5:15PM-6:15PM 
  1. 10U - 11U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2 
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


6:15PM-7:15PM 
  1. FULL - TEAM TRAINING - TIME SLOT #1
  2. FULL - TIME SLOT #2
  3. 15U GIRLS & 18U BOYS - SMALL GROUP - F3SPEED & STRENGTH TRAINING - TIME SLOT #3

7:15PM-8:15PM 
  1. FULL - TIME SLOT #1
  2. FULL - TIME SLOT #2
  3. FULL - F3SPEED & STRENGTH TRAINING - Time Slot #3

8:15PM-9:15PM 
  1. FULL - TIME SLOT #1
  2. 16U GIRLS - SMALL GROUP - TIME SLOT #1
  3. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #3


9:15PM-10:15PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2 

---------------------------------------------------------------
FRIDAY’S
December 6, 13, 20
January 3, 10, 17, 24, 31
February 7, 14, 21, 28

TIMES
9:00AM-10:00AM
  1. ADULT FITNESS CLASS

2:30PM-3:30PM 
  1. open time slot (Available for individual, small group training, & team training) 
  2. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #2


3:30PM-4:30PM 
  1. 17U - 19U BOYS - SMALL GROUP - TIME SLOT #1
  2. FULL - F3SPEED & STRENGTH TRAINING - TIME SLOT #2

4:30PM-5:30PM 
  1. 11U - 14U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP
  2. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #2


5:30PM-6:30PM 
  1. FULL
  2. open time slot - F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) - Time Slot #2


6:30PM-7:30 PM

  1. FULL

---------------------------------------------------------------

SATURDAY’S

December 7, 14

January 4, 11, 18, 25

February 1, 8, 15, 22, 29

March 7

TIMES

Available upon request F3SPEED & STRENGTH TRAINING (individual or small group training for youth or adults) 


9:00AM-10:00AM 

  1. FULL


10:00AM-11:00AM 

  1. 10U - 11U BOYS - SMALL GROUP


11:00AM-12:00PM 

  1. open time slot (Available for individual, small group training, & team training) 


12:00PM-1:00PM 

  1. FULL


---------------------------------------------------------------

SUNDAY’S

December 1, 8, 15

January 5, 12, 19, 26

February 2, 9, 16, 23

March 1, 8


TIMES
11:00AM-12:00PM 

  1. 13U BOYS - SMALL GROUP


12:00PM-1:00PM 

  1. FULL 


1:00PM-2:00PM 

  1. 11U - 14U SHOOTING & GOAL SCORING - LIMITED SPACE AVAILABLE
  2. 11U - 14U GOALKEEPER TRAINING - SMALL GROUP


2:00PM-3:00PM 

  1. FULL - TIME SLOT #1
  2. FULL - TIME SLOT #2


3:00PM-4:00PM 

  1. 8U & 10U DEVELOPMENTAL TRAINING - TIME SLOT #1
  2. 16U BOYS - SMALL GROUP - TIME SLOT #2


4:00PM-5:00PM 

  1. FULL - TIME SLOT #1
  2. FULL - TIME SLOT #2


5:00PM-6:00PM 

  1. 13U GIRLS - SMALL GROUP - TIME SLOT #1
  2. FULL - TIME SLOT #1


6:00PM-7:00PM 

  1. 13U - 14U GIRLS - SMALL GROUP - TIME SLOT #1
  2. 16U GIRLS - SMALL GROUP - TIME SLOT #2


7:00PM-8:00PM 

  1. 14U - 18U BOYS - SMALL GROUP 

WINTER PROGRAM FEES

To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions. 

This is a list of our training programs and fees. If you'd find it more convenient to pay online via our secure shopping cart, click on: Program Payment.


FEES CAN BE PRORATED


SMALL GROUP SOCCER TRAINING

$420 (12 weeks) 

1st payment $140 due at the time of sign up to reserve the time slot

2nd payment $140 due January 10th

3rd payment $140 due February 7th


INDIVIDUAL SOCCER TRAINING

$600 (12 weeks) 

1st payment $200 due at the time of sign up to reserve the time slot

2nd payment $200 due January 10th

3rd payment $200 due February 7th


F3SPEED & TTD COMBINED PROGRAMS

$480 - $30 discount (only applies for combined SSC & TTD FOR)

$450 TOTAL FEE (12 Weeks)

1st payment $150 due at the time of sign up to reserve the time slot

2nd payment $150 due January 10th

3rd payment $150 due February 7th


TOTAL TECHNICAL DEVELOPMENT SOCCER TRAINING - LARGE GROUP TRAINING

$240 (12 weeks) 

1st payment $120 due at the time of sign up to reserve the time slot

2nd payment $120 due January 10th


SHOOTING & GOAL SCORING - LARGE GROUP TRAINING

$360 (12 weeks) 

1st payment $120 due at the time of sign up to reserve the time slot

2nd payment $120 due January 10th

3rd payment $120 due February 7th


SMALL GROUP GOALKEEPER TRAINING

$420 (12 weeks) 

1st payment $140 due at the time of sign up to reserve the time slot

2nd payment $140 due January 10th

3rd payment $140 due February 7th


INDIVIDUAL GOALKEEPER TRAINING

$600 (12 weeks) 

1st payment $200 due at the time of sign up to reserve the time slot

2nd payment $200 due January 10th

3rd payment $200 due February 7th


TEAM TRAINING (MINIMUM 10 PLAYERS)

$300 (12 weeks) 

1st payment $150 due at the time of sign up to reserve the time slot

2nd payment $150 due January 10th


DEVELOPMENTAL TRAINING

$240 (12 weeks)

1st payment $120 due at the time of sign up to reserve the time slot

2nd payment $120 due January 10th


F3SPEED & STRENGTH TRAINING - LARGE GROUP TRAINING

$240 (12 weeks) 

1st payment $120 due at the time of sign up to reserve the time slot

2nd payment $120 due January 10th


F3SPEED & STRENGTH TRAINING - INDIVIDUAL TRAINING
$600 (12 weeks) 

-$50 Discount (Winter program only)

$550 TOTAL FEE

1st payment $200 due at the time of sign up to reserve the time slot

2nd payment $200 due January 10th

3rd payment $150 due February 7th


F3SPEED & STRENGTH TRAINING - SMALL GROUP

$420 (12 weeks) 

-$75 Discount (Winter program only)

$345 TOTAL FEE

1st payment $115 due at the time of sign up to reserve the time slot

2nd payment $115 due January 10th

3rd payment $115 due February 7th


ADULT FITNESS CLASS

36 training sessions - 3 times a week (Mon, Wed, & Fri)

$540 (12 weeks) 

1st payment $180 due at the time of sign up to reserve the time slot

2nd payment $180 due January 10th

3rd payment $180 due February 7th


24 training sessions - 2 times a week (Mon, Wed, &/or Fri)

$360 (12 weeks) 

1st payment $180 due at the time of sign up to reserve the time slot

2nd payment $180 due January 10th


12 training sessions - 1 times a week (Mon, Wed, or Fri)

$240 (12 weeks) 

1st payment $120 due at the time of sign up to reserve the time slot

2nd payment $120 due January 10th 

Call or text: 515-868-3489