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Fúerza Fútbol & Fitness®

Fúerza Fútbol & Fitness®

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SUMMER TRAINING...  WE ARE OPEN...

Summer Training Begins Monday June 7th. Training programs can be organized around other summer activities. Individual & Small group programs can start earlier &/or up to August 16th. 

(Dates and Times updated 3/2/21) 


To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions 

Time slots listed as open time slots are available for any age to do individual training, small group training, &/or team training

Time slots listed with age groups are available to join

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ADDITIONAL SUMMER TRAINING TIMES AVAILABLE AUGUST 9th - 19TH. PLEASE CONTACT fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips)

MONDAYS
June 7, 14, 21, 28
July 5, 12, 19, 26
August 2

TIMES
9:00AM-19:55AM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

10:00PM-10:55PM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

11:00AM-11:55PM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

1:00PM-1:55PM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

2:00PM-2:55PM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

3:00PM-3:55PM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

4:00PM-4:55PM 
1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

5:00PM-5:55PM 
  1. 11U - 12U SHOOTING & GOAL SCORING  
  2. 11U - 12U GOALKEEPER TRAINING - SMALL GROUP
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

6:00PM-6:55PM 
  1. 13U - 15U SHOOTING & GOAL SCORING 
  2. 13U - 15U GOALKEEPER TRAINING - SMALL GROUP
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3


7:00PM-7:55PM
  1. 16U - 19U SHOOTING & GOAL SCORING
  2. 16U - 19U GOALKEEPER TRAINING - SMALL GROUP
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3


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TUESDAYS
June 8, 15, 22, 29
July 6, 13, 20, 27
August 3

TIMES
9:00AM-9:55AM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

10:00PM-10:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

11:00AM-11:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

1:00PM-1:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

2:00PM-2:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

3:00PM-3:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

4:00PM-4:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

5:00PM-5:55PM 
  1. 11U - 13U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP
  2. 14U - 19U F3SPEED & STRENGTH TRAINING - LARGE GROUP

6:00PM-6:55PM 
  1. 11U - 13U F3SPEED & STRENGTH TRAINING - LARGE GROUP
  2. 14U - 19U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP

7:00PM-7:55PM 
  1. FULL - TEAM SOCCER TRAINING
  2. 12U - 13U BOYS - SMALL GROUP SOCCER TRAINING
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

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WEDNESDAYS
June 9, 16, 23, 30
July 7, 14, 21, 28
August 4

TIMES
9:00AM-9:55AM
  1. 14U - 15U GIRLS - SMALL GROUP SOCCER TRAINING

10:00PM-10:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

11:00AM-11:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

1:00PM-1:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

2:00PM-2:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

3:00PM-3:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

4:00PM-4:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3


5:00PM-5:55PM
  1. 15U GIRLS - SMALL GROUP SOCCER TRAINING
  2. 12U - 13U BOYS - SMALL GROUP SOCCER TRAINING
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

6:00PM-6:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

7:00PM-7:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

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THURSDAYS
June 10, 17, 24
July 1, 8, 15, 22, 29
August 5

TIMES
9:00AM-9:55AM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

10:00PM-10:55PM
  1. 14U BOYS - SMALL GROUP SOCCER TRAINING

11:00AM-11:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

1:00PM-1:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

2:00PM-2:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #2

3:00PM-3:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #2

4:00PM-4:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

5:00PM-5:55PM 
  1. 8U - 9U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

6:00PM-6:55PM 
  1. 10U - 12U TOTAL TECHNICAL DEVELOPMENT - LARGE GROUP
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2
  3. FULL - TEAM F3SPEED & STRENGTH TRAINING 


7:00PM-7:55PM 
  1. FULL - TEAM SOCCER TRAINING
  2. 12U - 13U BOYS - SMALL GROUP SOCCER TRAINING
  3. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #3

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FRIDAYS
June 11, 18, 25
July 2, 9, 16, 23, 30
August 6

TIMES
9:00AM-9:55AM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

10:00PM-10:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

11:00AM-11:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

12:00PM-12:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for individual, small group training, & team training) - Time Slot #2

1:00PM-1:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1

2:00PM-2:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #2

3:00PM-3:55PM 
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #2

4:00PM-4:55PM
  1. open time slot (Available for individual, small group training, & team training) - Time Slot #1
  2. open time slot (Available for F3SPEED & STRENGTH TRAINING individual or small group training) - Time Slot #2

To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions. 

This is a list of our training programs and fees. If you'd find it more convenient to pay online via our secure shopping cart, click on: Program Payment.


SMALL GROUP SOCCER TRAINING
$315 (9 weeks) 

1st payment $175 due at the time of sign up to reserve the time slot
2nd payment $140 due July 1st

INDIVIDUAL SOCCER TRAINING
$495 (9 weeks) 

1st payment $250 due at the time of sign up to reserve the time slot
2nd payment $245 due July 1st

SHOOTING & GOAL SCORING 
$315 (9 weeks) 

1st payment $175 due at the time of sign up to reserve the time slot
2nd payment $140 due July 1st

SMALL GROUP GOALKEEPER TRAINING
$315 (9 weeks) 

1st payment $175 due at the time of sign up to reserve the time slot
2nd payment $140 due July 1st

INDIVIDUAL GOALKEEPER TRAINING
$495 (9 weeks) 
1st payment $250 due at the time of sign up to reserve the time slot
2nd payment $245 due July 1st

TEAM TRAINING (MINIMUM 11 PLAYERS)
$250 (9 weeks) 

1st payment $125 due at the time of sign up to reserve the time slot
2nd payment $125 due April 20th

TOTAL TECHNICAL & F3SPEED COMBINED PROGRAM

$450 - $15 discount (discount applies for all 9 week combined TTD & F3SPEED programs) 

$435 (9 weeks) (Must be registered for 9 weeks)
1st payment $225 due at the time of sign up to reserve the time slot
2nd payment $210 due July 1st

TOTAL TECHNICAL DEVELOPMENT SOCCER TRAINING
$225 (9 weeks) 

1st payment $125 due at the time of sign up to reserve the time slot
2nd payment $100 due July 1st

F3SPEED & STRENGTH TRAINING
$225 (9 weeks) 

1st payment $125 due at the time of sign up to reserve the time slot
2nd payment $100 due July 1st

F3SPEED & STRENGTH TRAINING - INDIVIDUAL TRAINING
$495 (9 weeks) 
1st payment $250 due at the time of sign up to reserve the time slot
2nd payment $245 due July 1st

F3SPEED & STRENGTH TRAINING - SMALL GROUP
$315 (9 weeks) 

1st payment $175 due at the time of sign up to reserve the time slot
2nd payment $140 due July 1st