SPRING TRAINING 2020
SPRING TRAINING 2020 DATES AND TIMES AVAILABILITY)
(Dates and Times updated 3/20/20)
To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions
Time slots listed as open time slots are available for any age to do individual training, small group training, &/or team training
Time slots listed with age groups are available to join
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FÚERZA FÚTBOL SPRING TRAINING 2020
INDIVIDUAL & SMALL GROUP TRAINING ONLY
3 WEEK PACKAGES AVAILABLE
MONDAYS
March 23, 30
April 6, 13, 20, 27
May 4, 11, 18, (no training 5/25)
June 1
TIMES
11:15AM-12:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
12:15PM-1:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
1:15PM-2:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
2:15PM-3:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
3:15PM-4:15PM
1. FULL - SOCCER TRAINING
2. FULL - F3SPEED & STRENGTH TRAINING
4:15PM-5:15PM
1. 9U/10U GIRLS SMALL GROUP SOCCER TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
5:15PM-6:15PM
1. 10U/11U GIRLS SMALL GROUP SOCCER TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
6:15PM-7:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. FULL - F3SPEED & STRENGTH TRAINING
7:15PM-8:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. FULL - F3SPEED & STRENGTH TRAINING
8:15PM-9:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
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TUESDAYS
March 24, 31,
April 7, 14, 21, 28
May 5, 12, 19, 26
June 2
TIMES
11:15AM-12:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
12:15PM-1:15PM
1. 10U - 13U BOYS - SMALL GROUP TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
1:15PM-2:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
2:15PM-3:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
3:15PM-4:15PM
1. FULL - SOCCER TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
4:15PM-5:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
5:15PM-6:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
6:15PM-7:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. FULL - F3SPEED & STRENGTH TRAINING
7:15PM-8:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
8:15PM-9:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
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WEDNESDAYS
March 25
April 1, 8, 15, 22, 29
May 6, 13, 20, 27
June 3
TIMES
11:15AM-12:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
12:15PM-1:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
1:15PM-2:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
2:15PM-3:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
3:15PM-4:15PM
1. FULL - SOCCER TRAINING
2. FULL - F3SPEED & STRENGTH TRAINING
4:15PM-5:15PM
1. 14U BOYS SMALL GROUP SOCCER TRAINING
2. FULL - F3SPEED & STRENGTH TRAINING
5:15PM-6:15PM
1. 11U - 12U GIRLS SMALL GROUP
2. FULL - F3SPEED & STRENGTH TRAINING
6:15PM-7:15PM
1. FULL - SOCCER TRAINING
2. FULL - F3SPEED & STRENGTH TRAINING
7:15PM-8:15PM
1. 10U - 11U GIRLS SMALL GROUP SHOOTING & GOAL SCORING
2. FULL - F3SPEED & STRENGTH TRAINING
8:15PM-9:15PM
1. FULL - SOCCER TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
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THURSDAYS
March 26
April 2, 9, 16, 23, 30
May 7, 14, 21, 28
June 4
TIMES
11:15AM-12:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
12:15PM-1:15PM
1. 10U - 13U BOYS SMALL GROUP TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
1:15PM-2:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
2:15PM-3:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
3:15PM-4:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
4:15PM-5:15PM
1. 12U GIRLS SMALL GROUP SOCCER TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
5:15PM-6:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
6:15PM-7:15PM
1. 18U BOYS SMALL GROUP SOCCER TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
7:15PM-8:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
8:15PM-9:15PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
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FRIDAYS
March 27
April 3, 10, 17, 24
May 1, 8, 15, 22, 29
June 5
TIMES
11:30AM-12:30PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
12:30PM-1:30PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
1:30PM-2:30PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
2:30PM-3:30PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
3:30PM-4:30PM
1. FULL - SOCCER TRAINING
2. FULL - F3SPEED & STRENGTH TRAINING
4:30PM-5:30PM
1. 11U - 14U SHOOTING & GOAL SCORING - LARGE GROUP
2. Open Time Slot (F3speed & Strength Training - Individual only)
5:30PM-6:30PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
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March 21, 28
April 4, 11, 18, 25
May 2, 9, 16, 30 (no training 5/23)
June 6
TIMES
10:00AM-11:00AM
1. FULL - F3SPEED & STRENGTH TRAINING
11:00AM-12:00PM
1. Open Time Slot (F3speed & Strength Training - Individual only)
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SUNDAYS
March 22, 29
April 5, 19, 26 (no training 4/12)
May 3, 10, 17, 31 (no training 5/24)
June 7
TIMES
3:00PM-4:00PM
1. Open Time Slot (Soccer - Individual or Small Group)
2. Open Time Slot (F3speed & Strength Training - Individual only)
4:00PM-5:00PM
1. 12U - 14U BOYS SMALL GROUP TRAINING
2. Open Time Slot (F3speed & Strength Training - Individual only)
5:00PM-6:00PM
1. FULL - SOCCER TRAINING
6:00PM-7:00PM
1. 16U GIRLS SMALL GROUP SOCCER TRAINING
2. 11U-14U SMALL GROUP GOALKEEPER TRAINING
7:00PM-8:00PM
1. 18U BOYS SMALL GROUP SOCCER TRAINING
2. 15U-19U SMALL GROUP GOALKEEPER TRAINING
8:00PM-9:00PM
1. Open Time Slot (Soccer - Individual, Small Group, or Team Training)
SPRING PROGRAM FEES
To Register please contact fuerzafutbol.jamie@gmail.com or 515-868-3489 (Jamie Phillips) or for any questions.
This is a list of our training programs and fees. If you'd find it more convenient to pay online via our secure shopping cart, click on: Program Payment.
3 WEEK PACKAGES AVAILABLE
SMALL GROUP SOCCER TRAINING
$385 (11 weeks)
1st payment $140 due at the time of sign up to reserve the time slot
2nd payment $140 due April 20th
3rd payment $105 due May 18th
INDIVIDUAL SOCCER TRAINING
$550 (11 weeks)
1st payment $200 due at the time of sign up to reserve the time slot
2nd payment $200 due April 20th
3rd payment $150 due May 18th
TOTAL TECHNICAL DEVELOPMENT SOCCER TRAINING - LARGE GROUP TRAINING
$220 (11 weeks)
1st payment $120 due at the time of sign up to reserve the time slot
2nd payment $100 due April 20th
SHOOTING & GOAL SCORING - LARGE GROUP TRAINING
$385 (11 weeks)
1st payment $140 due at the time of sign up to reserve the time slot
2nd payment $140 due April 20th
3rd payment $105 due May 18th
SMALL GROUP GOALKEEPER TRAINING
$385 (11 weeks)
1st payment $140 due at the time of sign up to reserve the time slot
2nd payment $140 due April 20th
3rd payment $105 due May 18th
INDIVIDUAL GOALKEEPER TRAINING
$550 (11 weeks)
1st payment $200 due at the time of sign up to reserve the time slot
2nd payment $200 due April 20th
3rd payment $150 due May 18th
TEAM TRAINING (MINIMUM 10 PLAYERS)
$275 (11 weeks)
1st payment $150 due at the time of sign up to reserve the time slot
2nd payment $125 due April 20th
F3SPEED & STRENGTH TRAINING - LARGE GROUP TRAINING
$220 (11 weeks)
1st payment $120 due at the time of sign up to reserve the time slot
2nd payment $100 due April 20th
F3SPEED & STRENGTH TRAINING - INDIVIDUAL TRAINING
$550 (11 weeks)
1st payment $200 due at the time of sign up to reserve the time slot
2nd payment $200 due April 20th
3rd payment $150 due May 18th
F3SPEED & STRENGTH TRAINING - SMALL GROUP
$385 (11 weeks)
1st payment $140 due at the time of sign up to reserve the time slot
2nd payment $140 due April 20th
3rd payment $105 due May 18th
ADULT PERSONAL TRAINING FEE
$60 per training session (1 hour session)
$35 per training session (1/2 hour session)
ADULT SMALL GROUP TRAINING FEE
$35 per training session (per person)
ADULT FITNESS CLASS 9AM - 10AM (Mon, Wed, &/or Fri)
36 training sessions - 3 times a week (Mon, Wed, & Fri)
$540 (12 weeks)
1st payment $180 due at the time of sign up to reserve the time slot
2nd payment $180 due April 20th
3rd payment $180 due May 18th
24 training sessions - 2 times a week (Mon, Wed, &/or Fri)
$360 (12 weeks)
1st payment $180 due at the time of sign up to reserve the time slot
2nd payment $180 due April 20th
12 training sessions - 1 times a week (Mon, Wed, or Fri)
$240 (12 weeks)
1st payment $120 due at the time of sign up to reserve the time slot
2nd payment $120 due April 20th