FITNESS TRAINING

• Individual Training : Work with a trainer in the privacy of a small training studio, NO waiting for Equipment & receive the undivided attention of the trainer

• Small Group Training: The luxury of personal training in a small group setting (6:1)

• Buddy Training:  Train with a friend(s) (2-3)

• Sports Specific Training: Specializing in Soccer Specific Athletic Training

CONGRATULATIONS HALEY HELVERSON!

BEST OF LUCK THIS SOCCER SEASON @ PUERTO RICO Sol FC. 

"Jamie & Tasha,

Thank you for all your help getting me back into physical soccer shape to play another season abroad. All your support means so much to me & pushes me to perform at my very best. I couldn't have made it this far without you guys!

Haley Helverson "