FITNESS TRAINING


  • Individual Training : Work with a trainer in the privacy of a small training studio, NO waiting for Equipment & receive the undivided attention of the trainer


  • Small Group Training: The luxury of personal training in a small group setting (6:1)


  • Buddy Training:  Train with a friend(s) (2-3)


  • Sports Specific Training: Specializing in Soccer Specific Athletic Training



Contact Tasha at fuerzafitness.tasha@gmail.com for available schedule times and payment options

CONGRATULATIONS HALEY HELVERSON!


BEST OF LUCK THIS SOCCER SEASON @ PUERTO RICO Sol FC. 



"Jamie & Tasha,

Thank you for all your help getting me back into physical soccer shape to play another season abroad. All your support means so much to me & pushes me to perform at my very best. I couldn't have made it this far without you guys!

Haley Helverson "