- Individual Training : Work with a trainer in the privacy of a small training studio, NO waiting for Equipment & receive the undivided attention of the trainer
- Small Group Training: The luxury of personal training in a small group setting (6:1)
- Buddy Training: Train with a friend(s) (2-3)
- Sports Specific Training: Specializing in Soccer Specific Athletic Training
CONGRATULATIONS HALEY HELVERSON!
BEST OF LUCK THIS SOCCER SEASON @ PUERTO RICO Sol FC.
"Jamie & Tasha,
Thank you for all your help getting me back into physical soccer shape to play another season abroad. All your support means so much to me & pushes me to perform at my very best. I couldn't have made it this far without you guys!
Haley Helverson "